Groups begin on a rolling basis. If you are offered a place you will be sent an availability survey that correlates to the availability of one of our trainers to run a group.

We aim to accommodate as many participants as we can, however the number of places available is limited to the number of groups we have the capacity to run at any one time. If you are unsuccessful in gaining a place following your application on this occasion, you are invited to try applying again after six months.